My Story

West Sussex mind have helped me tremendously over the last couple of years and without the help from their social activities, I can hand on heart say that I wouldn't be here. Without funding, they wouldn't be able to hold the activities that I partake in.

Without these activities, I would never socialise or see anyone. Anxiety, audhd, vertigo, tinnitus, all stop me from the things that I love but with the help of the local social activities Co ordinator I am now (sometimes with a huge kick up the arse) mentally able to do more than I was. 

West Sussex Mind is an independent local charity. We support people with their mental health, provide specialist training and campaign to improve services and promote understanding.

Our work is driven by the needs and experiences of people with mental health problems.

The advice and support we offer aims to improve people's physical and mental well-being, strengthen self-esteem and confidence and promote strong relationships with family, friends and communities. We also help people get into education, training or work and achieve their personal and social goals.

Increasing understanding about mental health is a priority for us so we run a comprehensive training programme for parents, carers and professionals. Our experts provide specialist training to professionals such as to those in education, GP practices and leisure centres as well as bespoke training to staff and managers in other organisations and companies.

We also work in communities to raise awareness and to tackle the stigma which continues to affect the lives of people with mental health problems.

We are an independent charity and receive no regular funding from the national Mind charity. Your donations support our work across West Sussex.

To support West Sussex Mind please visit www.westsussexmind.org

Please help by giving a little to help me thank them for all that they do, so that they can keep simply just being there. 💕